Tips for Developing Positive Self-Talk Do you become overwhelmed and anxious in new high-pressure competitive situations? What do you tell yourself when you are about to play against a top team or break into the starting lineup for the first time? All soccer players can agree that a player needs … Read Sport Psychology Tip
Building Your Confidence After a Loss How do you feel after blowing a lead and losing a game? Do you question your abilities? Do you feel less confident about the next competition? What you tell yourself after a performance will impact your emotions and confidence. In addition, your thoughts about … Read Sport Psychology Tip
How to Take Your Performance to the Next Level How do you go from good to great as a soccer player? Many soccer players “want” to be better, but their “want” doesn’t lead to action. You could have the best coach in the world, surrounded by talented teammates, work out … Read Sport Psychology Tip
When you make a bad play or something doesn’t go your way, do you get frustrated or upset easily? In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren’t going your way. How do you maintain composure during the game? Learn how to have … Read Sport Psychology Tip
Visualization for Soccer Players Do you struggle to compete after a significant time away from the pitch? Returning from a layoff is challenging for even the most experienced soccer players. Although a long layoff can rest your body, some soccer players feel a bit “rusty” when they return to competition. … Read Sport Psychology Tip
Playing Soccer Under Pressure When your BIG opportunity arises, are you ready for that moment or overwhelmed? When soccer players think of their “big” opportunity (ex., your first start, trying out for your college team, being chosen for a penalty kick, etc.), many of those players become anxious and fearful. … Read Sport Psychology Tip